The Studio @Graceful, where wellness meets tranquility.

---

Nestled in the heart of Overland Park, our yoga, pilates, and barre studio is a sanctuary dedicated to fostering holistic well-being and inner peace.

Our classes are carefully curated to cater to individuals of all levels, from beginners to seasoned practitioners. Whether you're seeking to enhance your physical strength, flexibility, or mental clarity, our experienced instructors are here to guide you on your journey.

In our yoga classes, you'll flow through gentle sequences designed to cultivate mindfulness and deepen your connection to body, mind, and spirit. Each class incorporates breathwork and meditation techniques to help you find stillness amidst the chaos of everyday life.

In our pilates sessions, you'll engage in low-impact exercises that focus on building core strength, improving posture, and enhancing overall body awareness. Our instructors emphasize proper alignment and mindful movement, ensuring a safe and effective workout experience.

In our barre classes, you'll experience a fusion of ballet-inspired movements, pilates, and yoga to sculpt and tone your body from head to toe. With upbeat music and dynamic sequences, these classes are as energizing as they are empowering.

But at Graceful Wellness and Med Spa, wellness goes beyond the physical. We believe in the power of self-care and its profound impact on mental health. That's why we offer workshops and events centered around mindfulness, stress reduction, and emotional well-being.

In addition to our regular class offerings, we also provide personalized wellness consultations and one-on-one sessions tailored to your individual needs. 

Whether you're struggling with anxiety, insomnia, or simply craving a moment of relaxation, our team is here to support you every step of the way.

At The Studio @Graecful, we invite you to prioritize yourself and embrace the journey of self-discovery. Come join us as we cultivate a community of wellness, connection, and inner harmony.